Tuesday, August 9, 2011

White Chili Chicken

I mean White Chicken Chili







Yummy!

I doubled mine this time due to the amount of chicken we had to thaw (since there were five GINORMOUS chicken breast in a zippy)

1 lbs chicken breast cubed
1 medium white onion
1 1/2 teas garlic powder
Sauté in oil (olive oil for a healthier sauté)
Put in crock pot with:
2 cans great northern beans rinsed (make sure its the 15 oz can)
2 cans 14 oz chicken broth
2 cans diced green chilies
1 teas salt
1 teas ground cumin
1 teas oregano
1/4 teas cayenne peppers
1/2 teas ground black pepper

Let cook in crock pot on high for about a hour after it is heated through or until chicken is done

Add 1 cup sour cream and or 1/2 cup whipping cream.
I just add the sour cream and not whipping cream due to saturated fat content. (those darn high cholesterol genes)
Add sour cream after so it doesn't curdle. If you desire add it to individual bowls instead of whole pot of soup.



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